Category Archives: Recipes
Food Orgasm
Do I have your attention? Over the past year I have been having a love affair (with healthy food). Let me explain. I have been on a journey to change, improve and create a healthy lifestyle for myself. I wanted … Continue reading
Get Your Greens In
I am always trying to get more greens into my day. Last nights side dish was all from my garden. Ingredients: swiss chard, spinach, kale and garlic scape. First heat up the pan with a little olive oil, … Continue reading
Quinoa Salad
Hi everyone, thought I would share my quinoa salad I made for dinner last night. I picked the spinach, garlic scape, and thyme from my garden. It was so delicious and satisfying. The ingredients used in my salad: spinach, quinoa, … Continue reading
My Meal Plan
I have been on this journey for 9 ½ months and have had a lot of people asking me what I eat. Eating clean has been successful for me and I hope the meal plan below gives you a few … Continue reading
Delicious Turkey Burgers
These turkey burgers taste delicious. I have topped mine with red onion and avocado. I like to serve with a salad. The salad dressing I used was pumpkin seed oil and white balsamic vinegar. Remember presentation of you food is … Continue reading