Tag Archives: healthy eating

Food Orgasm

Posted on September 24, 2013 by georgiegirltalks

Do I have your attention?  Over the past year I have been having a love affair (with healthy food).  Let me explain.  I have been on a journey to change, improve and create a healthy lifestyle for myself.  I wanted … Continue reading →

Posted in Food, Recipes | Tagged , , , , , , , | Leave a comment

Get Your Greens In

Posted on June 24, 2013 by georgiegirltalks

I am always trying to get more greens into my day.   Last nights side dish was all from my garden.  Ingredients:   swiss chard, spinach, kale and garlic scape.  First heat up the pan with a little olive oil, … Continue reading →

Posted in Food, Recipes, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Quinoa Salad

Posted on June 19, 2013 by georgiegirltalks

Hi everyone, thought I would share my quinoa salad I made for dinner last night.  I picked the spinach, garlic scape, and thyme from my garden.  It was so delicious and satisfying.  The ingredients used in my salad:  spinach, quinoa, … Continue reading →

Posted in Food, Recipes | Tagged , , , , , , , , , | Leave a comment

My Meal Plan

Posted on June 2, 2013 by georgiegirltalks

I have been on this journey for 9 ½ months and have had a lot of people asking me what I eat.  Eating clean has been successful for me and I hope the meal plan below gives you a few … Continue reading →

Posted in Food, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Get More Vegetables

Posted on May 21, 2013 by georgiegirltalks

Hi everyone, I make vegetable juice 5 days a week.  It’s healthy, energizing, refreshing, and tastes great! Below is the first video of me juicing. It’s just my view – Georgie Girl Talks

Posted in Food | Tagged , , , , , , , , | Leave a comment